5 Easy Ways to Beat the Flu

With Flu Season upon us, it is important to take a second and recognize these few tips that can help keep the pesky bug out of your office and/or home. It is a fact that 80% of all infectious diseases are spread by touch. Therefore, frequently washing your hands with soap and water for at least 20 seconds is one of the easiest ways to help prevent catching the flu. Consistently clean your keyboards and phones to help remove germs. A small box of Clorox wipes to keep at your workstation has now become your new best friend. The nose, mouth, and eyes are easy access for germs that can get make their way into your body. Avoid touching these areas of the face and keep hand sanitizer in areas identified as germ hotspots!